Empower your Fitness Journey
Whether you’re aiming to tone your core, build lean muscle or reduce body fat, the path to success can often feel overwhelming. The reality is, fitness isn’t just about knowing what to do- it’s about having a tailored plan and the motivation to take action.
Lack of Motivation
It’s easy to let long workdays or busy schedules derail your fitness goals. Motivation is one of the biggest challenges most people face when trying to stay on track with their workouts. With my coaching, you’ll have consistent support and accountability, ensuring you push through even on the days when you’re feeling tired or unmotivated.
No Clear Plan
Heading to the gym without a clear strategy won’t lead to the results you’re aiming for. I’m here to create your personalized workout and nutrition plans that are 100% tailored to your specific needs. Together, we’ll eliminate the guesswork from your routine, ensuring every session is purposeful and effective, both in the gym and kitchen.
Too Exhausted After Work
Life can be overwhelming, especially after long workdays. Many of my clients find themselves too drained to even think about hitting the gym. That’s why I design efficient & effective workouts that maximize your time and energy, helping you get the most out of your training even on your busiest days.
WHAT'S INVOLVED?
PersonaliZed
Nutrition Plans
Calculating macronutrients and calories can be overwhelming-
I’ll handle this for you, so that you can focus on staying consistent in working towards your goals. Share your food preferences and any allergies with me, and I’ll create a meal plan you’ll genuinely enjoy. Your MM Fitness meal plan will feature delicious recipes and will be fully designed to maximize the benefits of your gym sessions.
Remember, while training is essential, fueling your body with the correct foods is the real game changer!
Shopping list provided
Nutrition tailored to results
New recipes regularly
Range of Diet Options
Swap out meals
Dine Out Option
CustomiZed
Training Programs
Let’s ensure every session is contributing to your goal!
Share your health goals, current fitness level and experience, and I’ll take care of the rest. I’ll design your MM Fitness Training Program with dynamic elements that keep you motivated and engaged throughout your transformation. I take flexibility and freedom into consideration when making these programs, ensuring they seamlessly fit into your schedule without feeling like a chore. Each exercise will come with clear instructions, detailing how to perform the movements along with the specific reps and sets.
Remember, consistency is KEY to achieving lasting results!
Workout at home or the gym
Set Goals
Video demonstrations
Track Your Progress
Swap Out Exercises
All experience levels
MEET YOUR TRAINER
Michelle Mazul
With over a decade of experience in the fitness industry, I know firsthand how transformative exercise can be—not just for your body, but for your overall well-being. That’s why I’m committed to offering custom workout programs, personalized nutrition plans, and ongoing support to help you fall in love with the journey of becoming the best version of yourself. Whether you’re looking to increase muscle mass, reduce body fat, or simply feel stronger and more energized, I’m here to guide you every step of the way.
Exclusive Feature!
Period Tracker
The
MM Fitness app enables you to log the start and duration of your menstrual cycle effortlessly. It automatically tracks and notifies you of upcoming periods. Monitoring weight fluctuations during your cycle can greatly aid your progress, making this feature invaluable for optimizing your fitness journey.
